Cool Personal Trainer Gifts
Unique contemporary handcrafted
Personal Trainer gift ideas in stylized dumbbell weights design for health conscious fitness trainers, weightlifters, bodybuilders and active men or women accented with art glass, sleek aluminum or shimmery iridescent film.
- Unique Fitness Coach Gift Ideas: Cool business card holders and cases, stylish pill boxes, unusual keychains, compact mirrors and flasks.
- Health Conscious Decor: Hinged exotic wood jewelry boxes, light dimmer knobs with weights, refrigerator magnets and Christmas ornaments.
- Personalized Weightlighter Gifts: Custom select silver or gold, iridescent film or sleek aluminum for personalized gifts for anyone getting back into shape, watching their weight or for active women or men interested in healthy living. Click Engraved Fitness Gifts to have gifts custom engraved with monogram, name, date or sentiment.
If you're looking for unique gifts online for birthday, Christmas or another holiday and need quick gift shipping, please be sure to explore our site.
More Gifts Available!
The
Weight Training design above is available on more than
100 products on our site.
To order, just select design #185 Weights from the drop down menus on the custom gifts found throughout our site.
Click
Artistic Fitness Trainer Magnets,
Personal Trainer Stamp Boxes,
Fitness Coach Tape Measures and
Weights Pill Boxes for additional unique fitness trainer gift ideas. Most gifts on site available in dumbbell weights design.
"There's no easy way out. If there were, I would have bought it. And believe me, it would be one of my favorite things!" - Oprah Winfrey
How To Calculate Your Body Mass Index (BMI)
Body mass index is one measure of fitness. BMI is a measurement which compares a person's weight and height. BMI is equal to your weight in kilograms divided by the square of your height in meters, or kg/m².
First convert weight in pounds to kilograms by dividing pounds by 2.2, or lbs ÷ 2.2 = kg.
Next, convert height in feet to inches.
Next, convert height in inches to meters by multiplying inches by .0254, or inches x .0254 = m.
Next, multiply height in meters by itself (m squared), or m x m = m².
Last, divide height in kilograms by the square of meter height, or kg ÷ m².
The resulting number is your body mass index. A healthy range is considered 18.5 to 25.
Here is an example: A 125 pound woman is 5'7" tall. First, 125 ÷ 2.2 = 56.8 kg (weight in kilograms). Next, convert 5'7" to inches = 67" (height in inches). Multiply 67" by .0254 = 1.702 m (height in meters). Multiply 1.70 by 1.70 = 2.89 (meters squared). Divide 56.8 by 2.89 = BMI of 19.7.
