Personal Trainer Gifts: Unique Weightlifting, Fitness Gift Ideas
Cool Personal Trainer Gifts
Need a cool thank you gift for your personal trainer? Browse Kyle Design for a large selection of designer fitness gifts for gym rats, weightlifters, bodybuilders, health conscious fitness trainers and active men or women. Each customized present for personal trainers is shipped artist direct from our California studio to you, carefully handcrafted and inspected to ensure you receive your gift the way you want it, when you want it.- Unique Fitness Coach Gift Ideas: Personal trainer business card holders, supplement and vitamin boxes, travel cases for pedometers and iPods, ID name badge reels for gym employees, metal wallets for credit cards and gym membership cards and more.
- In Shape Decor: Festive handcrafted ornaments, pretty glass refrigerator magnets, wooden post-it holders for grocery lists, stained glass night lights, professional wooden desk sets, elegant jewelry boxes for women and wood valet boxes for men.
- Personalized Weightlifter Gifts: Custom select silver or gold, iridescent film or sleek aluminum for personalized gifts for anyone getting back into shape, watching their weight or for active women or men interested in healthy living. Click Engraved Fitness Gifts to have gifts custom engraved with monogram, name, date or sentiment.
More Fitness Gifts Available
The Weight Training design comes on hundreds of great gifts.To order, just select design #185 Weights on "Design It" personalized gifts.
"There's no easy way out. If there were, I would have bought it. And believe me, it would be one of my favorite things!" - Oprah Winfrey
How To Calculate Your Body Mass Index (BMI)
Body mass index is one measure of fitness. BMI is a measurement which compares a person's weight and height. BMI is equal to your weight in kilograms divided by the square of your height in meters, or kg/m². First convert weight in pounds to kilograms by dividing pounds by 2.2, or lbs ÷ 2.2 = kg.Next, convert height in feet to inches.
Next, convert height in inches to meters by multiplying inches by .0254, or inches x .0254 = m.
Next, multiply height in meters by itself (m squared), or m x m = m².
Last, divide height in kilograms by the square of meter height, or kg ÷ m².
The resulting number is your body mass index. A healthy range is considered 18.5 to 25.
Here is an example: A 125 pound woman is 5'7" tall. First, 125 ÷ 2.2 = 56.8 kg (weight in kilograms). Next, convert 5'7" to inches = 67" (height in inches). Multiply 67" by .0254 = 1.702 m (height in meters). Multiply 1.70 by 1.70 = 2.89 (meters squared). Divide 56.8 by 2.89 = BMI of 19.7.














