Personal Trainer Bookmark for Books

Unique engraved metal Body Builder bookmarks are a cool gift idea for bodybuilder or weightlifter.

• Designer Bookmarks for Books - Weightlifting metal bookmark customized with silver or gold and color accent. Or have these unique metal bookmarks engraved to create a cool reading group member gift.
• Shown - Personal Trainer bookmark in silver with iridescent amber.
• Gifts made in the USA - Book marker proudly handcrafted in America.

Click Personal Trainer Decor and Gifts for Men and Women to find more bodybuilding gift ideas for weightlifters and professional athletes.

Unique Personalized Metal Bookmark Gifts

Choice of 43 handcrafted bookmark colors.

Shop designer bookmarks for more designs.

Find Personalized Metal Bookmarks and Engraved Gifts for men and women in reading groups.

How many muscles are in the human body?
The typical human body has approximately 640 muscles, or about 320 different pairs of muscles. Muscular tissue makes up approximately 35 to 40% of a human's body weight and is split into 3 categories: skeletal, cardiac and smooth. Skeletal muscles are generally voluntary - meaning they are controlled by the brain or the peripheral nervous system - with most connected to skeletal bones via tendons, or small collagen fibers. These muscles are used for movement. Cardiac muscle, on the other hand, is found in the walls of the heart and works to pump blood out of the atria and ventricles to the body's blood vessels. Smooth muscle is involuntary, found in the stomach, intestinal walls, veins, arteries and organs and help to moderate the level of blood pressure in the body.

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